SUMMARY
You’ve heard me say it many times: “Perfection is never the goal.” It's not something that you can arrive at. Perfection is something that's...
SUMMARY
Your whole life experience is an opportunity to learn. Sometimes you win, and sometimes you learn. Every experience you go through will teach you something....
SUMMARY
When you are operating in the performance trap out of fear and wanting people to like you, you can just go along day-to-day without any boundaries in your life.
I...
SUMMARY
Do you find it challenging to keep those disruptive feelings in check? Have you been taught that you need to suppress them or push them back and in fact not even...
SUMMARY
Are you a people-pleaser trying to get others to like you by pretending that you're someone that you're not, so that they will accept you?
Your identity is who...
SUMMARY
Do you find yourself continually trying to be who you're not for many different reasons, whether it’s getting other people to approve of you or even living...