Latest Articles

Scroll down to watch, listen to and read the latest blog articles by Grant Herbert on workplace behaviour, social and emotional intelligence, leadership development and other key life skills. You can also subscribe to get it into your inbox every week.

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Removing the Mask

 

SUMMARY

• Do you show the world a true version of yourself every day or is your whole life one big masquerade ball?

• Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around Personal Power by helping you to remove the mask. 

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Breaking the Approval Addiction

 

SUMMARY

• Have you given yourself the total gift of approval or are you continually seeking the approval of others?

• Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around Personal Power by talking about removing the Approval...

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Developing Personal Power

 

SUMMARY

• Do you have a calm inner conviction about who you are and your ability to get what you want and need in life or do you tend to live in a world of self-doubt?

• Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around...

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Accurate Self-Assessment

 

SUMMARY

• Are you someone who's reflective and open to candid feedback or do you tend to have a lot of blind spots?

• Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around going beyond COVID-19 and developing our Emotional...

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It Starts With Awareness

 
 

SUMMARY

Knowing which emotions you are feeling in the moment and why is the first step in being able to express them appropriately.

 Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and this week, we want to start our journey in the competencies of Emotional Intelligence in...

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Navigating Covid-19 with Emotional Intelligence

 

SUMMARY

 Do you have total clarity around the emotions that you’re feeling in the moment and why? Or are you confused and not sure why you’re feeling that way? 

 Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation...

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Putting COVID 19 Into Perspective

 

SUMMARY

•  Are you a glass half full or a glass half empty person? Do you tend to look at the brighter side of life or do you talk yourself into the worst case scenario?

• Last week, we talked about how lighting up and bringing focus to that area of the brain will help us to find creative solutions for whatever...

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Finding Creative Solutions in the Logical Brain

 

SUMMARY

• Do you find yourself feeling on top of things emotionally during this time of COVID-19 or do you find it difficult to regulate your emotional responses?

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today, I want to continue our conversation around going beyond COVID-19....

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Beyond COVID-19

 

SUMMARY

• In this unprecedented time of uncertainty, are you a consumer of everything that's going on or are you a creator?

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and this week, I want to start a conversation with you around your response to COVID-19.

There's no doubt...

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Energy Management

 

SUMMARY

• Do you feel fully charged when you get home, ready to give of yourself into the things that you want to do and who you want to be outside your work, your career, or are you tired and lack energy by lunchtime?

Hi, this is Grant Herbert, International Influencer and Sustainable Performance Coach, and today I want to...

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